Music is a great motivator, which is the reason why most of us in the gym are wearing headphones. From stretching to running to lifting, there’s a jam for the activity.
Ive been doing running activity for a month and my music is my best friend.

Allow me to give you of what are the best music to hear during workout that will surely motivate you to do more.

50 Cent – Ok, You’re Right (Hip Hop) –

Linkin Park – Faint (Hard Rock) -

Dead Prez – Hip Hop (Hip Hop) -

Jay-Z & Linkin Park – Numb/Encore (Hip Hop/Rock)

Godsmack – I Stand Alone (Rock/Metal)

Fort Minor – Remember The Name (Hip Hop)

Kanye West – Stronger (Hip Hop) - Link

Eminem – Lose Yourself (Hip Hop) -

Knife Party – Internet Friends (Electro/House/Dubstep) -

Rob Zombie – Dragula (Industrial Metal) -

Nas ft. Ludacris & Jadakiss – Made You Look (Remix) (Hip Hop) -

Rammstein – Du Hast (Heavy Metal) -

Pendulum – Tarantula (Drum N Bass) -

LL Cool J – Headsprung (Hip Hop)

Disturbed - Indestructible (Alternative Metal)

Welcoming Failure!

Most of us Filipino are afraid to fail. We thought that if we will fail, its like there will be no more future. But this belief is absolutely not true. In fact most of success stories there are a lot of failures.

Maybe your thinking that its like Im saying that you should seek failure. NO its not. The truth is in our lives we are destined to fail at some point. When failure is there, we need to deal with it and face it. Being denial is a great problem( and that is a promise).

J.K Rowling once said that failure is not unusual. Failure is a moment in your life that you will rebuild yourself and make it stronger. "Mistakes are the best teachers". Did you know that Henry Ford was bankrupt for four times.

Run for your Lives

Waking up early in the morning and start jogging is a very good habit to do this summer. Instead of laying on the couch, get up and walk or run. Everyone of us want to have a long life, but we are not doing things that would make our lives longer. People think it is hard have a healthy life style. Well. the answer is very big NO!. By just simply walking and running could make you life better.
This exercises are very much affordable, light, and accessible. Everyone can do walking and running. Walking can lower your blood pressure, reduce your risk of diabetes and help you maintain a healthy body weight.Walking reduces your risk of a heart attack. Your mood may also improve if you include walking in your life. While Keeping up a regular running can slow down the effects of aging. Runners encounter fewer disabilities as they age and enjoy a longer life (This is what we want right?).

All you need to do is get out of your bed and wear a comfortable running outfit and now you are ready.

Its not Free! I'm so soory

Para sa mga mahihirap na tao s Pilipinas edukasyon na lamang ang sinsabing pag-asa nila na makahaon s hirap ng buhay. Hindi na uso sa Pilipinas na umasa s bulok na sistema ng gobyerno dahil alam n alam na natin ang ang masangsang n baho nila kaliwat kanan ang kurapson at pangaabuso. Kaya "EDUCATION is the key to success".

Pati ang ating gobyerno ay sangayon sa bagay na edukasyon ang kontra sa kahirapan.Kaya nga ginawa daw nila itong libre, mula sa elementarya hanggang high school. Pero ang malaking tanong "LIBRE NGA BA?"

Tinanong ko ang aking mga kapitbahay tungkol dito!

Kapitbahay1: OWSSSSS!Its not free!Thats a myth!(char english spekene)

Kapitbahay2: LIBRE?HMMMMMMMMMMMMMMMMMMMMMMMMM(brainstroming for 5 minutes) Hindi ako sure! (LOL)

Kapitbahay3: Hindi!!!!

Kapitbahay4: Minsan libre minsan hindi.(Paano?)

Tinanong ko rin ang aking mga magulang

Mama: Hinde liber nohh. OA nga teacher ninyo kung makapagpabayad.

Papa: Base on the laws its free but if you reflect in the current realities, hindi libre.

We need to concede on the fact that free education is a myth! Myth,hindi, its a lie, kasinungalingan at ect.(hindi k mauubusan nang sasabihin). Hindi libre ang edukasyon s Pilipinas. Ehh hindi ko nga masyadong naramdaman na libre daw ang edukasyon ko. Ginagagao lang tayo ng gobyerno!

Libre? oWSSSS?..GAGO